1. SUPPORT ~ SIGNS | QPR Gatekeeper Training
Learn to recognize the signs of someone contemplating suicide.
Empower yourself to make a difference in someone's life.
Just like CPR, QPR is an emergency response to someone in crisis and can save lives. Learning how to recognize the signs of someone contemplating suicide can be lifesaving. In just 2 hours of your time, you can become certified as a QPR Gatekeeper, equipping you with the knowledge to intervene and offer help to save a life in a mental health crisis.
Question. Persuade. Refer. (QPR)
This program teaches people the following:
- Recognize the warning signs of crisis that are all around us
- Learn how to talk with someone who may be at risk for suicide and persuade them to get help
- Refer at-risk individuals to appropriate resources for help
Who can be trained:
- Individuals
- Organizations
- Professional Groups
Who is helped:
- Every life directly touched by utilizing QPR skills ~ family, friends, co-workers and your community
Location:
- Training can be online (virtually) through https://qprinstitute.com
- In-person with a maximum of 30 trainees recommended per class. Additional benefits of an in-person class is the opportunity to role-play what you just learned, building your confidence in your skills. Mullen's Miracles has a certified QPR Gatekeeper Instructor on staff and offers the In-person training. You can coordinate In-person with Kathy Mullen, [email protected] Please reach out directly to Kathy for discount pricing for groups of 250-500 and 500+. As you register for In-person training, Kathy will reach out to you to schedule.
Resources
Buddy Project
Buddy Project is a non-profit movement that aims to prevent suicide and self-harm by pairing people as buddies and raising awareness for mental health. We hope to promote empathy, compassion, and awareness of mental health issues, and combat isolation & loneliness through our buddy pairing system. |
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Project Semicolon - Your Story Isn't Over
Project Semicolon has built a community of fighters and survivors willing to listen and help those fighting through a similar crisis. |
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Save.org
What We Do? Public Awareness, Education, Training & Consulting, Grief Support. Products & Resources, Research & Innovation |
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Suicide Prevention Lifeline
The National Suicide Prevention Lifeline is a leader in suicide prevention and mental crisis care |
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Suicide Prevention Network
Suicide Awareness, Prevention and Support Services Through Education, Advocacy & Intervention |
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The Summit Counseling Center
Since 1990, Summit Counseling has been a trusted community partner; bringing hope, healing and restoration to children, teens, adults, couples and families. |
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Become A Suicide Prevention Public Policy Advocate
Advocacy of Suicide Prevention |
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Dr. Bruce Kehr
13 Reasons why & Why Not Is Suicide Your Only Way Out? |
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Living Works
The world leader in suicide prevention training solutions |
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National Resilience Resource Center
Seeing Children, Adults, Communities as at Promise Rather than as at Risk |
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No Stigmas
Our mission is to ensure that no one faces mental health challenges alone. We envision a world without shame or discrimination related to mental health , brain disease, behavioral disorders, trauma, suicide and addiction with universal access to mental health education, support and resources. |
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Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence
A clinical psychologist offers an accessible guide to the "New Teen" and how parents can adjust to raising them in this emotionally challenging world. |
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Seize The Awkward
Shatter the silence and Seize The Awkward. Having a conversation about mental health might be uncomfortable; but it can make all the difference. Check out these tools - from conversation guides to tips - that can help you help those in need. |
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Silence The Shame
Focusing on education and awareness around mental health. Our programs and initiatives consist of Crisis Response Trainings; Community Conversations, Wellness Trainings, digital content, and outreach events. We aim to normalize the conversation , peel back the layers of shame, eliminate stigma, and provide support for mental well-being. |
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Slow Parenting Teens: How To Create A Positive, Respectful, and Fun Relationship With Your Teenager
Slow Parenting Teens provides a news flash to parents: If your relationship with your teen isn't what you want -- YOU can change it. The five "slow" attitudes in this book will help you face your own fears and create a positive, respectful, and fun parenting relationship with your teenager. |
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Sounds of Saving
Music is a powerful tool for strengthening mental health. Sounds of Saving aims to fuel the hope needed to ultimately improve mental health and rescue suicide rates. |
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Will To Live Foundation | Teen Suicide Awareness & Prevention
We are dedicated to preventing teen suicide by improving the lived and the 'Will To Live' of teenagers everywhere through education about mental health and encouraging them to recognize the love and hope that exists in each other. |
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Zero Suicide Alliance
Zero Suicide Alliance is ultimately concerned with improving support for people contemplating suicide by raising awareness of, and promoting, FREE suicide prevention training accessible to all. |
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National Alliance on Mental Illness
NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated too building better lives for the millions of Americans affected by mental illness. |
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QPR Gatekeeper Training
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Just In Time Wellness (app)
Have you ever been so surrounded by people and felt so alone? Just In Time Wellness app is the simplest way to stay connected to the people you love! No one should have to face mental illness or addictions alone, and studies show that having a strong support system is key. Sometimes, people know they need to reach out for help but don't know what to say or how to say it. The Just In Time Wellness app connects you with family and friends without having to say a word. The app can send daily notifications that remind you to let your inner circle know how you're feeling. In moments of crisis, Just In Time Wellness gives you a way to get immediate help through a list of resources or an emergency text with your location. There is so much more! This is a great tool to provide support and resources through your journey with your own personal connections and many resources at your finger tips. We are here to support you! |
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About the Instructor
Kathy Mullen
Angel Mom 💕 I am outdoorsy person, with a passion for adventure & creativity. Let's make the world a better place celebrating individuality & creative arts!