Back to Courses


YOU ARE NOT ALONE! Reaching out is the first step to healing.

Immediate support is there for you by calling or texting 988 or using the online chat at 


Learn how and where to reach out for support when in a state of crisis. Additional resources listed are tailored to those in crisis.

Click the Start Course button to begin.


7 Cups
7 Cups connects you to caring listeners for free emotional support.
Buddy Project
Buddy Project is a non-profit movement that aims to prevent suicide and self-harm by pairing people as buddies and raising awareness for mental health. We hope to promote empathy, compassion, and awareness of mental health issues, and combat isolation & loneliness through our buddy pairing system.
Celebrate Recovery
Celebrate Recovery is a Christ-centered 12-step recovery program for anyone struggling with hurt, pain, or addiction of any kind. Celebrate Recovery is a safe place to find community and freedom from the issues that are controlling our life.
Crisis Text Line | Text HOME to 741741
Crisis Text is for any crisis. A live, trained Crisis Counselor receives the text and responds, all from secure online platform.
Project Semicolon - Your Story Isn't Over
Project Semicolon has built a community of fighters and survivors willing to listen and help those fighting through a similar crisis.
What We Do? Public Awareness, Education, Training & Consulting, Grief Support. Products & Resources, Research & Innovation
Suicide Prevention Network
Suicide Awareness, Prevention and Support Services Through Education, Advocacy & Intervention
Tails of Hope Service Dogs
Provides training of service dogs and we provide hope, fellowship & a lifetime of support & resources.
Ballagio Psychotherapeutics
Counseling & Clinical Psychology. For change, growth, guidance. For a healthier body. For Peace of Mind. For the healing of your spirit.
The Summit Counseling Center
Since 1990, Summit Counseling has been a trusted community partner; bringing hope, healing and restoration to children, teens, adults, couples and families.
Suicide Prevention Lifeline
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
Just In Time Wellness (app)
Have you ever been so surrounded by people and felt so alone? Just In Time Wellness app is the simplest way to stay connected to the people you love! No one should have to face mental illness or addictions alone, and studies show that having a strong support system is key. Sometimes, people know they need to reach out for help but don't know what to say or how to say it. The Just In Time Wellness app connects you with family and friends without having to say a word. The app can send daily notifications that remind you to let your inner circle know how you're feeling. In the moments of crisis, Just In Time Wellness gives you a way to get immediate help through a list of resources or an emergency text with your location. There is so much more! This is a great tool to provide support and resources through your journey with your own personal connections and many resources at your finger tips. We are here to support you!

1 Lesson
2 Participants

Table of Contents


About the Organization

Mullen's Miracles